Maryland's home to Crossfit training and elite fitness based on equal parts gymnastics, sprinting, weight lifting and Olympic lifting. Our specialty is not specializing. Offering personal training, boot camps, and group workouts designed for the beginner to the elite athlete. -read more
Location
We are loacted at 71 John Street (rear), Westminster, MD. We are a little hard to find so just look for the TRISTAR Martial Arts Academy. The gym is located directly behind them.
We offer classes Monday through Friday at 5:45pm to 6:45pm and again from 6:45pm to 7:45pm.
We have nearly 3,000 square feet of open gym space with Olympic platforms, bars, bumpers, ropes, sleds, power cages, squat stands, gymnastics rings, pull-up structure, plyoboxes, Glute Ham Developers, and more.
Give us a call or contact us to stop in and get a free introductory workout and see the space. We also offer a free workout every Saturday at 10:00am.
Contact us for details on training athletic teams, fire departments, police departments, military personnel, and individual instruction.
